shows you step-by-step how to structure your training plan for faster improvement in both your technique and your results, whether you’re a new hobbyist or a seasoned professional. Then, it outlines a proven approach to help you experiment with and develop your own unique, personalized training and style.
served in Army Special Forces in various roles, deploying multiple times across the globe. After retiring from the military, he founded BAER Solutions LLC, providing high-level firearms training to a wide variety of enthusiasts and professionals, including military, police, competitive shooters, and hobbyists across the country.
“Twenty years ago, organizations like CrossFit and Gym Jones changed the very culture of fitness and what it means to be an elite athlete. Twenty years from now, Process and Progress will be seen as the catalyst for the very same ground-breaking revolution in shooting sports excellence.”
—DAVE RHODEN, Flagrant Beard owner and firearms professional
“There is a difference between going to the range to shoot and going to train. Process and Progress will be an invaluable tool for shooters of any level to progress and understand how to be a better shooter both physically and mentally.”
—JOE N., US Army Special Forces
